FEEL . MOVE . LIVE . BETTER

One Hour Physical Therapy Sessions: fulfilling, detailed and personalized.

Empower yourself to heal.

Personalized, Holistic and Integrative

Private Treatment Rooms

One Hour Therapy Session

  Telehealth Sessions now available: easy to connect via video conference

  By appointment in New York City

  646.505.9545

  Leah@segelovpt.com

Leah Segelov  /   PT, MA

Leah has 29+ years of clinical experience. She is  dedicated to providing professional excellence to her clients with compassion. Leah is detail oriented, attentive and focused on her clients complete wellness.
 

Relieve pain at home

"My goal is to educate clients about their bodies, assisting them to connect to their bodies and avoid harmful or irritating movement patterns."
sleeping position

5 Tips for a better Sleeping Position

5 Tips to help you learn to fall asleep on your back.  For a better sleeping position RELAX THE BODY...

Muscle Tension Deep Breathing

Relieve Muscle Tension with Deep Breathing

Relieve Muscle Tension with Deep Breathing   Muscle Tension Associations Muscle Tension associations include stress, pain, tightness, headaches, fear, stiffness,...

Sleep Position Physical Therapy

Which Sleep Position is Best for You?

Which Sleep Position is Best for You? Sleep position and pain. A good night sleep is essential to promote healing,...

pain free muscles standing

Want Pain Free Muscles while Standing?

How COMFORTABLE are you at STANDING? 3 TIPS for an easier longer stand and pain free muscles and joints   DO...

TMJ Pain

How to Avoid TMJ Pain

How to Avoid TMJ Pain There are everyday postural habits that may be aggravating your TMJ pain, and they are...

Holistic

Mind-body awareness.

Treat multiple conditions.

Whole body approach.

PERSONAL

Hourly sessions.

Individualized treatment

Committed to your well being.

INTEGRATIVE

Functional results.

Work, rest & recreation.

Simple strategies for daily life.

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